as slam o ale kum
seep moty dil smandar he
jane kya kya is ke andar he
kitni chahat dil ke andar he..
kitni chahat dil ke andar he..
kitni nafraat is ke andar he
paa naa tum ko ho gar moty..
paa naa tum ko ho gar moty..
doob na phir to dil ke andar he
dil ki duniyaa hei ye bahut gehry ..
dil ki duniyaa hei ye bahut gehry ..
ye badaa naa huaa to achcha he
eispe pa.bandiyaa nahi kuch bhi
eispe pa.bandiyaa nahi kuch bhi
ye too do saal jesa bachcha he
eis ko koi fikar na fakaa he
eis ko koi fikar na fakaa he
ye to har haal muskraataa he
maantaa ye nahi jahaa rasmei
maantaa ye nahi jahaa rasmei
ye to bas pyaar pyaar chah. taa he
pyaar deta he pyar chahta he
pyaar deta he pyar chahta he
pyar se bas is kaa nataa he
zindgi bhar rahe ye bachcha ...
zindgi bhar rahe ye bachcha ...
MERI QURBAANI MERAA PYAAR JAB YAAD AYAA HOGAA
HAR TARAAF MERA HI JALWAA NAZAAR AYAA HOGAA
JAB YE AHSAAS USE DIL MEI STAYA HOGAA
QAREEB KISI KO NA, MERE SIWAA PAYAA HOGAA
KHUD HI KHUD SE JUDAA HUAA HO.GAA WO MERA SANAAM
US NE KHUD MEI MUJHE HI, SIRF MUJHE PAYAA HO..GAA
BITI BATON KO YAAD MOSAM NE DILAYAA HO GAA
PYAAR HAR SU, MERAA US KO NAZAAR AYAA HO GAA
SADIYAAN MENE BITAAI CHAHAAT MEI TANHAA USKI
AAJ US KO BHI MERI YAAD NE AESE HI TARPAYAA HO GAA
APNA KHYAL RAKHNA
ALLAH HAFIZ
WRITTEN BY :
HAMEEDA AMEER
Dev Anand sahab ko salam
Sender : asrar_ahmed14@yahoo.com
Ya Khuda Koi Aisa Karam Kar De
Zarre Ko Tu Shikhar Kar De
Bhar De Daman Khushiyo Se
Mere Mehboob Ka
Badle Me Mujhe "Gumo Ka Sagar" Kar De
Zindagi Teri Haqeeqat Se Kuch yuh Bekhabar Raha Hoon main..
Manzil ki Talaash Mein Humesha Dar-Badar Raha Hoon Main!!!
Eh Zindagi Jaane Kis Raah Kis Mod par Tu Humpar meharbaan Ho!!!
Tu To Kabhi Naa Ho Payi Meri Par Humesha Tera Humsafar Raha Hoon main!!!
Ajeeb Hai Yeh khel Lakeeron Ka!!!
Tootkar Aeene Ki Tarah Ab Bikhar Raha Hoon Main!!!
Halaat Ke Darr Se Kabhi Do Kadam Bhi na Chal Saka
Waqt Ke Khauff Se Humesha Apne Ghar Raha Hoon Main!!!
Mushkil Rahon Par Tanha Chalta Gaya
Har Daur Se kuch yuh Guzar Raha Hoon Main!!!
Parakh Raha Hoon aAJ Apne Aur Gairon Ko,
Har Rishte Mein Kuch Yuh Dhal Raha Hoon Main!!
Insaan Hoon Main Bhi,Main Bhi Dil Rakhta Hoon
Chot khaakar Phir Bhi Bas Chal Raha Hoon Main!!!
“Khwaish†To ek Boond Ashq Ki Tarah Hai
Jisne Palkon Par Apna Ghar Bana Liya..
Par Dheere-Dheere Unn palkon Se Utar Raha Hoon Main!!!!
SIRF CHALNA HI AGAR ZINDAGI HAI!!!
TO HAAN BAS CHAL RAHA HOON MAIN!!!
Akhtar khatri
*****help what we can with others in need...the world is ONE big family*****
ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE
Gam chhupaate rahe muskuraate rahe
mahafilon mahafilon gun_gunaate rahe
aaNsuon se likhii dil kii tahariir ko
phuul kii pattiyon se sajaate rahe
Gazalain kumlaa ga_iin nazmain murjhaa ga_ii.n
giit sa.Nvalaa gaye saaz chup ho gaye
phir bhii ahal-e-chaman kitane Khush_zauq the
naGmaa-e-fasl-e-gul gun_gunaate rahe
vaqt kaa har qadam bhii bhagtaa rahaa
zaqt le paaoun bhii Dag_mataate rahe
Akhtar khatri
*****help what we can with others in need...the world is ONE big family*****
ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE
tera talluq meray liye aik tohfa hy Khuda ka,
jo kabhi na tootay wo rishta hy wafa ka..
hum tujh ko kabhi bhula nahi sakain gey,
tujh sy rishta hay aisa,jaisay lub or dua ka
Akhtar khatri
*****help what we can with others in need...the world is ONE big family*****
ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE
Sahare teri yaadon ke,sada jeeta raha har pal
Chhupa ke ghum ko ashkon se,zehar pita raha har pal
Chhalak jaye na aankhon se,tera har ashq hai moti
Teri khushion ke sadke mein,zakham sita raha har pal.
Bhekte na kadam mere,sahara mil gaya hota
Meri kashti ko tufan mein,kinara mil gaya hota
Mujhe khwabon khayalon ki,yeh duniya raas na aayi
Sambhal jata agar main bhi,ishara mil gaya hota
Akhtar khatri
*****help what we can with others in need...the world is ONE big family*****
ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE
Trust Yourself
You know What You Want and need.
Put yourself first.
You can't be anything for anybody else
unless you take care of yourself.
Let your feelings be known.
They are important.
Express your opinions.
It's good to hear yourself talk.
They are important.
Express your opinions.
It's good to hear yourself talk.
Value your thinking.
You do it well.
Take the time and space you need.
Even if other people are wanting something from you.
You do it well.
Take the time and space you need.
Even if other people are wanting something from you.
When you need something, don't talk yourself out of it.
Even if you can't have it, it's ok to need.
When you are scared, let someone know.
Isolating yourself when you're scared makes it worse.
Even if you can't have it, it's ok to need.
When you are scared, let someone know.
Isolating yourself when you're scared makes it worse.
When you feel like running away,
let yourself feel the scare.
Think about what you fear will happen
and decide what you need to do.
When you're angry, let yourself feel the anger.
Decide what you want to do. Just feel it, express it, or take some action.
When you're sad, think about what would be comforting.
When you're sad, think about what would be comforting.
When you're hurt, tell the person who hurt you.
Keeping it inside makes it grow.
When you have work to do and you don't want to do it,
Decide what really needs to be done and what can wait.
Keeping it inside makes it grow.
When you have work to do and you don't want to do it,
Decide what really needs to be done and what can wait.
When you want somethingfrom someone else, ask.
You'll be okay if they say no.
Asking is being true to yourself.
When you need help, ask.
Trust people to say no if they don't want to give.
You'll be okay if they say no.
Asking is being true to yourself.
When you need help, ask.
Trust people to say no if they don't want to give.
When people turn you down,
It usually has to do with them, and not with you.
Ask someone else for what you need.
When you feel alone, know there are people who want to be with you.
Fantasize what it would be like to be with each of them.
Decide if you want to make that happen.
It usually has to do with them, and not with you.
Ask someone else for what you need.
When you feel alone, know there are people who want to be with you.
Fantasize what it would be like to be with each of them.
Decide if you want to make that happen.
When you feel anxious, let yourself know that in your head.
You've moved into the future to something scary
And your body has gotten up the energy for it.
Come back to the present.
When you want to say something loving to someone, go ahead.
Expressing your feeling is not a commitment
You've moved into the future to something scary
And your body has gotten up the energy for it.
Come back to the present.
When you want to say something loving to someone, go ahead.
Expressing your feeling is not a commitment
When someone yells at you, physically support yourself
By relaxing into your chair or putting your feet firmly on the floor.
Remember to breathe.
Think about the message they are trying to get across to you.
By relaxing into your chair or putting your feet firmly on the floor.
Remember to breathe.
Think about the message they are trying to get across to you.
When you're harassing yourself, stop.
You do it when you need something.
Figure out what you need and get it.
When everything seems wrong,
You are overwhelmed and need some comforting.
Ask for it.
Afterwards, you can think about what you need to do.
You do it when you need something.
Figure out what you need and get it.
When everything seems wrong,
You are overwhelmed and need some comforting.
Ask for it.
Afterwards, you can think about what you need to do.
When you want to talk to someone new and are scared, breathe.
Don't start rehearsing, just plunge in.
If it doesn't go well, you can stop.
If you're doing something you don't like to do,(such as smoking or overeating), Stop.
Think about what you really want.
Don't start rehearsing, just plunge in.
If it doesn't go well, you can stop.
If you're doing something you don't like to do,(such as smoking or overeating), Stop.
Think about what you really want.
If you're stuck and can't think clearly, talk out loud to someone.
When you can't think straight,
Stop thinking. Feel.
When you're in need of love, reach out.
There are people who love you.
When you can't think straight,
Stop thinking. Feel.
When you're in need of love, reach out.
There are people who love you.
When you're confused, it's usually because you think you should
Do one thing and you want to do another.
Dialogue with yourself or present both sides to a friend.
When you feel harried, slow down.
Deliberately slow your breathing, your speech, and your movements.
Do one thing and you want to do another.
Dialogue with yourself or present both sides to a friend.
When you feel harried, slow down.
Deliberately slow your breathing, your speech, and your movements.
When you have tears, cry.
When you feel like crying and it's not a safe place to cry,
Acknowledge your pain and promise yourself a good cry later.
Keep your promise.
When you feel like crying and it's not a safe place to cry,
Acknowledge your pain and promise yourself a good cry later.
Keep your promise.
When everything seems gray, look for color.
If one of these rules seems wrong for you, talk about it with someone.
Then, rewrite it so it fits you.
Remember, Be Good To Yourself!
If one of these rules seems wrong for you, talk about it with someone.
Then, rewrite it so it fits you.
Remember, Be Good To Yourself!
Thanks &Regards
Mrs Rubina Yasmeen
as slam o alekum
lab tabassum hei dil ye rotaa he
kyaa mohabbat mei aesaa hotaa he
chen ki nind koi sotaa he
shab ki tanhaai mei koi rotaa he
bekaraary ajib chahat ki
is ka koi dawaa naa hotaa he
sunlo tum ye samjh lo meri sadaa
pyaar hotaa to.. jag ye khotaa he
duniyaa lagty praai sari he
ishq jab ye kisi ko hotaa he
bibbo ki baat man lenaa sabhi
ishq na kar naa ye to dhokaa he
apna khyal rakhna
allah hafiz
written by :
hameeda ameer
lab tabassum hei dil ye rotaa he
kyaa mohabbat mei aesaa hotaa he
chen ki nind koi sotaa he
shab ki tanhaai mei koi rotaa he
bekaraary ajib chahat ki
is ka koi dawaa naa hotaa he
sunlo tum ye samjh lo meri sadaa
pyaar hotaa to.. jag ye khotaa he
duniyaa lagty praai sari he
ishq jab ye kisi ko hotaa he
bibbo ki baat man lenaa sabhi
ishq na kar naa ye to dhokaa he
apna khyal rakhna
allah hafiz
written by :
hameeda ameer
